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Counselling Services in Edinburgh with Lucy for
Depression

Welcome to Health by Science, I’m Lucy, a dedicated counsellor based in Edinburgh providing face to face and online support. If you are seeking help with your mental health and wellbeing, or navigating through challenging life situations, you have come to the right place.

Our expert counselling services are designed to meet your unique needs, offering you guidance and support to promote your mental health and confidence.

Let’s work through this together with personalised care and tailored strategies that prioritise your emotional wellbeing.

lucy wren counselling services in edinburgh

Who is Counselling For?

Our counselling services in Edinburgh provide invaluable support for individuals seeking to improve their mental and emotional wellbeing. Whether you are experiencing anxiety, depression, or simply need someone to talk to, these services cater to a wide range of needs.

Our specialised counselling support is ideal for anyone looking to alleviate stress, navigate life’s challenges, and enhance their overall mental health. Additionally, it is beneficial for those recovering from traumatic experiences, helping them process emotions and build resilience. Our goal is to provide personalised care to all clients, empowering them with the knowledge and tools needed for a balanced and fulfilling life.

Improved Mental Health

Improved Mental Health

Counselling helps individuals manage and reduce symptoms of mental health conditions such as depression, anxiety, and stress, leading to a greater sense of well-being and stability.

Enhanced Self-Awareness

Enhanced Self-Awareness

Through counselling, individuals can gain deeper insight into their thoughts, feelings, and behaviors, which empowers them to make more informed decisions and foster personal growth.

Better Coping Strategies

Better Coping Strategies

Counselling provides individuals with effective coping mechanisms and problem-solving skills, enabling them to tackle life’s challenges with resilience and confidence.

Book a Free 15-Minute Chat with Lucy

For those seeking counselling services in Edinburgh, Lucy offers a free 15-minute chat to help determine if counselling could be beneficial for you. To schedule your free call, simply complete the online form, which provides Lucy with the necessary information to ensure you get the most out of your 15 minutes. This initial conversation is an excellent opportunity to explore if counselling is the right fit for your needs.

counselling services in edinburgh
counselling services in edinburgh

Once you’ve completed the form, you can book a free call with Lucy to discuss your needs. Alternatively, you can schedule a 60-minute appointment for a more in-depth counselling session in Edinburgh or online.

If you choose to schedule a short call with Lucy, it is important to come prepared with any questions or concerns you may have. This will ensure that your time together is productive and beneficial for your mental health journey.

During the call, Lucy will listen attentively to your needs and provide guidance and support based on her professional expertise. 

Our goal is to provide you with the understanding, reassurance, and confidence you need to improve your mental health. By identifying the root causes of your discomfort, Lucy’s counselling services in Edinburgh can tailor a specific person-centred plan suited to your needs.

counselling services in edinburgh

Meet Lucy: Your Dedicated Counsellor in Edinburgh

Hi, I’m Lucy, and I am dedicated to providing counselling services here in Edinburgh at Health by Science. I am fully qualified with a Diploma in Counselling and Psychotherapy and registered with the National Counselling Society. I am also a LGBTQ+ affirmative counsellor, trained addictions specialist, and a mindfulness teacher. My background lies in developing and leading person-centred care organisations in Scotland and I am passionate about supporting people to live their lives to the fullest.

I am a pluralistic counsellor which means I can work with different therapeutic modalities such as person centred, psychodynamic, CBT, transactional analysis, and can apply the most appropriate approach to what you would like to discuss.

My work has a strong foundation in ethical practice and you can be completely confident that our sessions will be held to highest standards of confidentiality and professionalism.
I look forward to hearing from you to begin our relationship and journey together

How Much Does Counselling Cost in Scotland?

The cost of counselling across the UK can fluctuate from anywhere between £60 to over £100 depending on various factors such as the experience of the counsellor and the geographical location. We understand that financial considerations play a crucial role in making the decision to seek support, which is why we offer a free 15-minute introductory call. This allows you to explore whether our services align with your needs without any upfront commitment.

For those opting for a one-hour face-to-face appointment, our fee is £60. If you prefer the convenience and comfort of an online session, we offer this service at a reduced rate of £50 per hour. Our aim is to provide flexible and accessible, counselling options with a regularity that meets your unique circumstances.

Can You Get Free Counselling in Scotland?

In Scotland, access to free counselling services can vary depending on your circumstances. Public health services such as the NHS often provide counselling, though there may be waiting lists. Many non-profit and charitable organisations also offer free or low-cost counselling options. However, finding immediate help can sometimes be challenging due to high demand.
At our clinic, we offer a complimentary 15-minute introductory call to discuss your needs and how we can support you. If you decide to proceed with our services, a face-to-face one-hour appointment is priced at £60, while an online session costs £50. This flexibility allows you to choose the most convenient and comfortable option for your counselling experience.

A few facts about our Counselling Services in Edinburgh…

We’re always looking for ways we can improve, which is why we ask for feedback from our counselling client’s at every opportunity. And here’s what they say…

Client's who get what they want from counselling.
Client's who immediately feel better.
Client's who only need 3 sessions.
Client's who improve their confidence.

Is it Worth Getting Counselling?

Deciding whether to pursue counselling can be a crucial step towards improving mental health and overall well-being. Counselling provides a safe and supportive environment to explore personal issues, develop coping strategies, and gain insights into one’s thoughts and behaviors. Individuals grappling with stress, anxiety, depression, or life transitions often find immense benefit in counselling sessions.

therapy vs counselling

Invest in your health today…

Contact Details:

Lab 1 Tel. 0131 210 0002

Lab 2 Tel: 0131 210 0140

Operating Hours.

Monday – Friday: 06:00AM – 10:00PM

Saturday & Sunday: 08:00AM – 08:00PM