Compassionate Counselling Services in Edinburgh with Lucy Schedule Your Free 15-Minute Call Today to Get Started
Welcome To Health by Science Counselling Services in Edinburgh
I’m Lucy, a dedicated counsellor based in Edinburgh providing face to face and online support. If you are seeking help with your mental health and wellbeing, or navigating through challenging life situations, you have come to the right place.
Our expert counselling services are designed to meet your unique needs, offering you guidance and support to promote your mental health and confidence.
Let’s work through this together with personalised care and tailored strategies that prioritise your emotional wellbeing. It all starts with a free 15-minute chat.
Improved Mental Health
Counselling helps individuals manage and reduce symptoms of mental health conditions such as depression, anxiety, and stress, leading to a greater sense of well-being and stability.
Enhanced Self-Awareness
Through counselling, individuals can gain deeper insight into their thoughts, feelings, and behaviors, which empowers them to make more informed decisions and foster personal growth.
Better Coping Strategies
Counselling provides individuals with effective coping mechanisms and problem-solving skills, enabling them to tackle life’s challenges with resilience and confidence.
Meet Lucy! Your Dedicated Counsellor
I am dedicated to providing counselling services here in Edinburgh at Health by Science. I am fully qualified with a Diploma in Counselling and Psychotherapy and registered with the National Counselling Society. I am also a LGBTQ+ affirmative counsellor, trained addictions specialist, and a mindfulness teacher. My background lies in developing and leading person-centred care organisations in Scotland and I am passionate about supporting people to live their lives to the fullest.
I am a pluralistic counsellor which means I can work with different therapeutic modalities such as person centred, psychodynamic, CBT, transactional analysis, and can apply the most appropriate approach to what you would like to discuss.
My work has a strong foundation in ethical practice and you can be completely confident that our sessions will be held to highest standards of confidentiality and professionalism.
I look forward to hearing from you to begin our relationship and journey together
I can’t wait to welcome you into our clinic & support you on your journey.
What to expect
When you visit our counselling center, you can expect a welcoming and compassionate environment where your concerns are taken seriously. During your initial session, we will discuss your goals and develop a plan to help you navigate life’s challenges. Whether you’re dealing with anxiety, depression, relationship issues, or other personal struggles, we are here to support you every step of the way. Our approach is empathetic and non-judgmental, ensuring you feel heard and understood as we work together towards your well-being.
Who is Counselling For?
Our counselling services in Edinburgh provide invaluable support for individuals seeking to improve their mental and emotional wellbeing. Whether you are experiencing anxiety, depression, or simply need someone to talk to, these services cater to a wide range of needs.
Our specialised counselling support is ideal for anyone looking to alleviate stress, navigate life’s challenges, and enhance their overall mental health. Additionally, it is beneficial for those recovering from traumatic experiences, helping them process emotions and build resilience. Our goal is to provide personalised care to all clients, empowering them with the knowledge and tools needed for a balanced and fulfilling life.
Book a Free 15-Minute Chat with Lucy
For those seeking counselling services in Edinburgh, Lucy offers a free 15-minute chat to help determine if counselling could be beneficial for you. To schedule your free call, simply complete the online form, which provides Lucy with the necessary information to ensure you get the most out of your 15 minutes. This initial conversation is an excellent opportunity to explore if counselling is the right fit for your needs.
Professional Counselling Services in Edinburgh
Once you’ve completed the form, you can book a free call with Lucy to discuss your needs. Alternatively, you can schedule a 60-minute appointment for a more in-depth counselling session in Edinburgh or online.
If you choose to schedule a short call with Lucy, it is important to come prepared with any questions or concerns you may have. This will ensure that your time together is productive and beneficial for your mental health journey.
During the call, Lucy will listen attentively to your needs and provide guidance and support based on her professional expertise.
Person-Centred Counselling Services in Edinburgh
Our goal is to provide you with the understanding, reassurance, and confidence you need to improve your mental health. By identifying the root causes of your discomfort, Lucy’s counselling services in Edinburgh can tailor a specific person-centred plan suited to your needs.
Frequently Asked Questions
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The cost of counselling across the UK can fluctuate from anywhere between £60 to over £100 depending on various factors such as the experience of the counsellor and the geographical location. We understand that financial considerations play a crucial role in making the decision to seek support, which is why we offer a free 15-minute introductory call. This allows you to explore whether our services align with your needs without any upfront commitment.
For those opting for a one-hour face-to-face appointment, our fee is £60. If you prefer the convenience and comfort of an online session, we offer this service at a reduced rate of £50 per hour. Our aim is to provide flexible and accessible, counselling options with a regularity that meets your unique circumstances.
Book Your Free 15 Minute Chat
Operating Hours.
Monday – Friday: 06:00AM – 10:00PM
Saturday & Sunday: 08:00AM – 08:00PM