Look, Feel and Perform at Your Best With Personal Training Edinburgh Get 40% Off Your Personal Training in Edinburgh
Welcome To Health by Science Personal Training Edinburgh
At our Personal Training Edinburgh studio, we’re dedicated to providing person-centered care to help you look, feel and perform at your best as quickly and sustainably as possible. Our experienced team of Personal Trainers in Edinburgh are committed to designing personalised training and nutrition plans that address your unique needs. Let us support you on your journey to improved health and wellbeing.
Meet Our Personal Trainers In Edinburgh
After signing up for a personal training package, I started with small changes in nutrition along with a structured gym programme from Ross. This programme felt different to any other programme I’ve used before, where tracking calories, macros and weight (which I can get obsessive over!!) was not a priority… consistency was.
It wasn't long before I started fitting into clothes I’ve not been able to wear for a long time. My body was toning up and I was becoming a stronger, healthier version of me. My friends also began commenting on my weight loss too, which felt great! Alongside this, I saw an increase in my strength; managing to add 40kg to my deadlift, perform full press-ups, and include an additional 30kg to my split squat. This boost in performance also helped me return to playing netball weekly, which I absolutely love!
Personal Training In Edinburgh Tailored To You.
A Personal Trainer can be instrumental in achieving sustainable weight loss by providing tailored fitness routines and nutritional guidance designed to fit your unique lifestyle and goals. Their expertise not only ensures that your time in the gym is effective but also helps in establishing healthy habits that pave the way for long-term success, making weight loss a part of an overall lifestyle change rather than a temporary fix.
Invest in Your Health Person-Centred Care
Investing in a Personal Trainer Edinburgh is akin to investing in your “health pension,” ensuring long-term wellbeing and vitality. Their expert guidance helps you accumulate “deposits” of fitness, strength, and healthy habits, which pay dividends in the form of increased energy, reduced risk of chronic disease, and a higher quality of life as you age.
Get the Support You Need Personal Training in Edinburgh
A Personal Trainer Edinburgh does more than guide your physical transformation; they are a catalyst for mental and physical synergy, helping you perform at your pinnacle. Their support extends beyond the gym, fostering resilience, focus, and a positive mindset, which are critical for overcoming challenges both in and out of the fitness realm. This holistic approach ensures that you are not only physically fit but also mentally prepared to tackle life’s hurdles with confidence and strength.
Multi-Disciplinary Team For All Your Needs
As part of our comprehensive service offering, physiotherapy patients have the unique opportunity to try our Sports Massage and Personal Training sessions at no additional cost. This added benefit is designed to support their overall recovery and enhance their physical wellbeing.
What to expect
During your physio appointment, you can expect a comprehensive assessment to understand your specific needs and concerns. The Physiotherapist will likely perform physical evaluations, discuss your medical history, and create a personalised treatment plan tailored to your recovery goals.
per session
per session
per month, min 3 months
Ready To Feel Better?
A few facts about our Personal Training Edinburgh…
We’re always looking for ways we can improve, which is why we ask for feedback from our Personal Training clients at every opportunity. And here’s what they say…
Frequently Asked Questions
Invest in your health today…
Operating Hours.
Monday – Friday: 06:00AM – 10:00PM
Saturday & Sunday: 08:00AM – 08:00PM