Personal Training Edinburgh in a Private Facility Achieve Long-Term Change With Our Male and Female Personal Trainer Edinburgh
Find the Best Personal Trainer Edinburgh for you.
Welcome to HBS, where we set the bar for Personal Training Edinburgh. Our private facility provides a unique experience. We have a team of experts to help you reach your health and fitness goals.
Our male and female Personal Trainer Edinburgh use a science-based, person-centred approach. They are here to support you every step of the way.
Why Choose HBS Personal Training Edinburgh?
Over 200 Five Star Google Reviews
After signing up for a personal training package, I started with small changes in nutrition along with a structured gym programme from Ross. This programme felt different to any other programme I’ve used before, where tracking calories, macros and weight (which I can get obsessive over!!) was not a priority… consistency was.
It wasn't long before I started fitting into clothes I’ve not been able to wear for a long time. My body was toning up and I was becoming a stronger, healthier version of me. My friends also began commenting on my weight loss too, which felt great! Alongside this, I saw an increase in my strength; managing to add 40kg to my deadlift, perform full press-ups, and include an additional 30kg to my split squat. This boost in performance also helped me return to playing netball weekly, which I absolutely love!
Free Consultation Offer
Book a free movement and health habits assessment. We’ll match you with the best male or female Personal Trainer Edinburgh for you.
How Our Personal Training Edinburgh Can Help
What to expect with HBS Personal Training Edinburgh
During your free Personal Training consultation, you will get a full assessment of your health habits. This will help us meet your specific needs.
The Personal Trainer Edinburgh will do a Movement Assessment. They will talk about your medical history. Then, they will create a health plan just for you.
How Much Are Our Personal Trainers Edinburgh?
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per session
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A few facts about our Personal Training Edinburgh…
We always look for ways to improve. That’s why we ask for feedback from our Personal Training clients whenever we can. And here’s what they say…
Our Unique Approach to Losing Weight
In the heart of Edinburgh, Health by Science is a leader in Personal Training for weight loss. With a commitment to science-backed strategies and personal guidance, this innovative programme offers more than just workout plans.
Here, knowledge meets care. We ensure that the latest research supports every step you take toward your health goals.
The Importance of a Tailored Approach
A one-size-fits-all approach rarely works when it comes to weight loss. That’s why we offer exercise and nutrition plans that match your goals, preferences, and challenges.
Nutrition and Lifestyle Support with Personal Training Edinburgh
Achieving great health is not just about working hard in the gym; it’s also about what you do outside of it. Health by Science emphasises the importance of nutrition and lifestyle in their training programme.
We provide guidance on dietary choices that support fitness goals while promoting overall health. We also address lifestyle factors, such as sleep and stress management, to ensure you have a holistic approach to your fitness. This comprehensive strategy is key to unlocking your full potential.
Anti-Diet Guide
Download our free Anti-Diet guide to see our approach to your health and wellbeing.
Invest in Your Health Pension
When you hire a Personal Trainer in Edinburgh, you invest in your “health pension.” This helps you secure long-term well-being and vitality.
With our professional male and female Personal Trainer Edinburgh, you will build fitness, strength, and healthy habits. This will give you more energy and lower your risk of chronic diseases. Enjoy a better quality of life as you age.
Why You Should Choose Health by Science?
Choosing our Personal Trainers for your weight loss journey means that you follow the latest evidence-based guidelines in a supportive, motivating environment.
We base our exercise and nutrition plans on the latest research but apply it in a way that is unique to you based on your lifestyle and goals.
Health Pension Guide
Still not sure if HBS is for you? Download our free Health Pension guide to see our approach to your health and wellbeing.
Frequently Asked Questions
Opening Hours.
Monday – Friday: 06:00AM – 10:00PM
Saturday & Sunday: 08:00AM – 08:00PM