Home »
Free Services
Feel and perform better with our free services.
Online Health Coaching Lose weight, get fitter and improve your health.
Online Physiotherapy Improve your pain and movement.
NECK PAIN PROGRAMME
Our team of experienced Physiotherapists have created this free online neck pain programme for people who want to get rid of neck aches and pains without travelling to see a Physio. Click here.
SHOULDER PAIN PROGRAMME
Our team of experienced Physiotherapists have created this free online shoulder pain programme for people who want to get rid of shoulder aches and pains without travelling to see a Physio. Click here.
BACK PAIN PROGRAMME
Our team of experienced Physiotherapists have created this free online low back pain programme for people who want to get rid of low back aches and pains without travelling to see a Physio. Click here.
KNEE PAIN PROGRAMME
Our team of experienced Physiotherapists have created this free online knee pain programme for people who want to get rid of knee aches and pains without travelling to see a Physio. Click here.
Need a kickstart?
Operating Hours.
Monday – Friday: 06:00AM – 10:00PM
Saturday & Sunday: 08:00AM – 08:00PM