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Meet Sebastian
Hi, I’m Sebastian, a Sports Therapist passionate about helping people move, recover, and perform at their best.
My journey into sports therapy began with a deep fascination for the human body’s ability to heal and adapt. Through my studies in Sports Rehabilitation at Queen Margaret University in Edinburgh and hands-on experience working with individuals—including athletes and even the national rugby team of Scotland—I’ve developed a strong understanding of injury prevention, rehabilitation, and performance enhancement.
Beyond the clinic, you’ll often find me training in Muay Thai at Hanuman Thai Boxing, pushing my limits both physically and mentally. I first started with Karate Kyokushin, and combat sports have since taught me resilience, discipline, and the importance of structured recovery—principles I integrate into my therapy practice to help clients optimize their health.
Outside of training, I enjoy hiking and mountain biking, which help me unwind and clear my mind. I also explore meditation as a tool for mental well-being and recovery.
Whether you’re an athlete targeting peak performance or someone recovering from an injury, my goal is to support your journey with evidence-based rehabilitation and hands-on treatment.
Qualifications
- Exercise and Fitness Instructor (Level 2) & Nutrition for Physical Activity (Level 3), recognised by CIMSPA
- BSc (Hons) Sports Rehabilitation, Queen Margaret University, Edinburgh (Due 2025)
About Me
(Pose inspired by the Karate Kid movie!)
This is me training at Hanuman Thai Boxing, a sport that challenges both my body and mind. Combat sports require strength, endurance, flexibility, and injury management—skills that I apply in my therapy sessions. Just as in Muay Thai, I believe that proper movement, recovery, and resilience are key to long-term well-being.
Work with Sebastian Labedz Sports Massage Therapist
Normally £60
per month
Trainers and Therapists Our professional trainers and therapists in Edinburgh will help you to look, feel and perform better.
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Stuart Maytham
Opening Hours.
Monday – Friday: 06:00AM – 10:00PM
Saturday & Sunday: 08:00AM – 08:00PM