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Free Online Physiotherapy Assessment

Get a professional clinical opinion and a clear recovery plan from home.

Start your recovery with a complimentary 30-minute video consultation.

Online physiotherapy in Leith with a Health by Science professional conducting a remote clinical consultation.
Online Physio
Health by Science specialist providing online physiotherapy in Edinburgh from a professional rehabilitation clinic.
Physiotherapy Edinburgh expert at Health by Science using a laptop for a professional video gait analysis session.

Is a virtual consultation right for you?

Our online triage helps you understand your injury and determines the fastest route to recovery, whether that is remote rehab or in-person care.

  • You have a new or persistent injury and need a professional diagnosis.
  • You want to know if physiotherapy is the right solution for your pain.
  • You are unsure whether you need an in-person appointment or remote exercises.
  • You value expert advice but have a busy schedule.
  • You want a structured rehab plan delivered via a dedicated mobile app.

Evidence-based care, anywhere

We combine clinical expertise with digital convenience to provide high-quality MSK fast-track recovery.

Subjective specialists

80% of diagnoses are formed during the initial discussion. We listen intently to identify the root cause.

Hybrid flexibility

Start online and choose to continue remotely or transition to our Leith clinic at a discounted rate.

App-based rehab

Access your bespoke exercise videos and track your progress through our professional training app.

HCPC registered

Your assessment is conducted by fully qualified, Chartered Physiotherapists, not automated bots.

How can physiotherapy work online?

Many patients are skeptical about “virtual” physio, but the most critical part of any recovery is the Subjective Assessment.

By discussing your history, symptoms, and goals, we can accurately diagnose most issues. We then provide the education and exercise loading required to fix them.

  • Step 1: Book your free 30-minute video call.
  • Step 2: We discuss your injury and provide a clinical impression.
  • Step 3: We decide the best path: Online Rehab or an In-Person follow-up.
Online Physio
Professional Health by Science specialist participating in a clinical intake session at our specialised Leith facility.

Join hundreds of active adults in Edinburgh

We help people move from pain back to performance using a clear, structured assessment framework.

Yasmin's Online Physio Story?
Atrei's Online Physio Story
Charlotte's Online Physio Story

Online physio actually worked

I had a free online consultation and was given advice and exercises that worked straight away. I thought I would need in-person physio, but the guidance was enough to get me back to normal. Clear and honest support.

— John K
Reviewed on Google

From nerve pain to confidence again

Online physio helped reduce both my pain and the anxiety around moving again. The plan was tailored and progressive, and I gradually rebuilt confidence in training. I can’t recommend the support highly enough.

— Yasmin H
Reviewed on Google

Clear explanations and real reassurance

The online sessions were professional and thorough. Everything was explained clearly and I was given practical exercises that genuinely helped. The follow-up check-ins made a big difference.

— Simon B
Reviewed on Google
Online Physio
Online Physio

Your free 30-minute triage

This session is designed to give you clarity. We screen your symptoms to ensure you are safe to exercise and provide immediate “next-step” advice.

If your condition is suitable for remote management, we can start your program immediately. If you require physical testing, we fast-track you to a clinic appointment.

  • Clear clinical identification of your issue.
  • Advice on pain management and activity modification.
  • Direct referral to in-person care if required.

Our 4-step recovery model

Step 1: Free triage appointment

A 30-minute video call to establish your diagnosis and safety.

Step 2: Structured plan

We build your rehab program based on your specific equipment and goals.

Step 3: Progressive loading

We update your exercises via our app as your strength and mobility improve.

Step 4: Return to activity

A final phase focused on preventing re-injury and building long-term capacity.

From online to in-person

Because we complete your clinical history online, your first in-person session is streamlined and more affordable.

Visit our Leith clinic for physical testing and hands-on assessment after your online call.

We discuss your goals and perform a functional screen to see how you move. By the end of the session, you will have a clear diagnosis and a defined path forward.

  • Comprehensive clinical history and symptom review.
  • Guided physical assessment via video.
  • Immediate digital rehab plan with video demonstrations.
Specialist provide expert movement analysis during a functional core exercise to support long-term injury prevention.
Clinical supervision of a quadruped-based core stability exercise at our specialized Leith rehabilitation gym facility.

Simple, transparent pricing

Using private health insurance?
We accept major providers including Bupa and Aviva. Please ensure you have authorisation prior to your appointment.

Issues we solve remotely

Spine & Core

  • Low back pain

  • Sciatica

  • Neck stiffness

Lower Limb

  • Runner’s Knee

  • Achilles Tendonitis

  • Hip Bursitis

Upper Limb

  • Shoulder Impingement

  • Tennis Elbow

  • Wrist strain

Post-Op & Sports

  • ACL Rehab stages
  • Muscle tears
  • Training load management

Frequently asked questions

Visit us in Leith, Edinburgh

Two adjacent sites on Giles Street

Contact Details:

Tel. 0131 210 0002

Email: [email protected]

Opening Hours.

Mon – Fri: 6:00AM – 10:00PM

Sat – Sun: 8:00AM – 8:00PM

Contact Details:

Tel. 0131 210 0002

Email: [email protected]

Opening Hours.

Mon – Fri: 6:00AM – 10:00PM

Sat – Sun: 8:00AM – 8:00PM