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Expert Pre and Postnatal Physiotherapy Services Get 60% Off Your Pelvic Health Assessment

Welcome To Health by Science Pre and Postnatal Physiotherapy Edinburgh

At our Pelvic Health Physiotherapy clinic, we’re currently running a huge Postnatal Physiotherapy offer.

Get a Specialist Postnatal Physiotherapy Assessment for just £30 (£70 value!)

Lead by me, Rosa, a NHS Band 7 Women’s Health Specialist, these assessments are designed to support your body pre and post childbirth – manage discomfort, improve mobility and improve your confidence. And of course, you are welcome to bring your children with you. Claim the offer today & book in for your assessment!

rosa physiotherapy edinburgh

IMPROVE YOUR MOVEMENT

REDUCE YOUR PAIN

IMPROVE YOUR CONFIDENCE

Meet Rosa! Your Dedicated Women’s Health Physiotherapy Specialist

I am passionate about helping mothers navigate the journey of antenatal preparation and postnatal recovery and wellness. I understand the unique physical challenges that come before and after childbirth, and my goal is to support mums in gaining strength and confidence through tailored exercises and movement. My enthusiasm for the Science of movement is what led me to study an MSc in Physiotherapy, graduating with distinction.

I am a Band 7 NHS Pelvic Health Specialist. However, due to the extreme waiting lists within the NHS, I am so excited to be working with social enterprise Health by Science to help mums in Edinburgh to access much needed support more quickly.

I can’t wait to welcome you into our clinic & support you on your journey.

Pre and Postnatal Physiotherapy Offer

What to expect

During your Physio appointment, you can expect a comprehensive assessment to understand your specific needs and concerns. The Physiotherapist will likely perform physical evaluations, discuss your medical history, and create a personalised treatment plan tailored to your recovery goals.

1 Hour Assessment

A thorough 1-hour assessment by Rosa, our Specialist Women’s Health Physiotherapist

Pelvic Floor Evaluation

Evaluation of pelvic floor strength and pelvic girdle pain.

Understanding your Unique Experience

Assessment of physical issues you are experiencing.

Tailored Plan

A bespoke exercise program to enhance stability, posture, and strength.

Specialist Pre and Postnatal Physio In Edinburgh Tailored To You.

Pre and postnatal physiotherapy in Edinburgh is essential for helping expectant and new mothers maintain and regain their strength and mobility throughout pregnancy and after childbirth. By addressing the root causes of discomfort and dysfunction that can arise during and post-pregnancy, our customized exercise programs and therapeutic techniques focus on alleviating pain and promoting long-term health and well-being. This tailored approach ensures that you can navigate your pregnancy and recovery more comfortably and confidently, allowing you to embrace motherhood with greater ease and energy.

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Pre and Postnatal Physiotherapy Tailored to Your Unique Journey

Pre and postnatal Physiotherapy is a crucial resource for managing and alleviating pain and discomfort during pregnancy and following childbirth. By addressing the root causes rather than merely the symptoms, our personalised treatment plans aim to enhance your understanding of your body’s mechanics. This approach helps not only to restore function and reduce pain but also to prevent future issues, ensuring you experience a healthier and more comfortable pregnancy and postpartum period.

Helping you Prepare and Recover from Pregnancy Feel Strong and Confident

Pre and postnatal Physiotherapy extends its benefits far beyond physical recovery; it profoundly impacts your confidence and mental well-being throughout pregnancy and after childbirth. By improving your body’s function and reducing discomfort, our tailored Physiotherapy services empower you to engage more actively and confidently in your daily activities. This support fosters a stronger sense of self and enhances your overall quality of life during this critical period.

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Supporting your Health Post Pregnancy Exercise - Massage - Physio

As part of our comprehensive pre and postnatal service offerings, expectant and new mothers have the unique opportunity to try our Prenatal and Postnatal Massage and Personal Training sessions at no additional cost. This added benefit is designed to support their overall health throughout pregnancy and after childbirth, enhancing their physical well-being.

Conditions We Treat

Frequently Asked Questions

  • You can start at any stage of your pregnancy with your doctor/midwife’s approval.

Get 60% Off Your Pelvic Health Assessment

 
Contact Details:

Lab 1 Tel. 0131 210 0002

Lab 2 Tel: 0131 210 0140

Operating Hours.

Monday – Friday: 06:00AM – 10:00PM

Saturday & Sunday: 08:00AM – 08:00PM