Edinburgh - it's time to Change the way You Train. Book a Movement MOT+ session for £15 (£100 value)

Book a Movement MOT+ for just £15 (usually £100)

Our one-off 60 minute Movement MOT+ sessions are designed to help you feel confident heading into the gym with a tailored, structured plan based on facts, not guesswork.

During the session, one of our expert Personal Trainers will assess how your body moves, take time to understand your goals, and create a bespoke training blueprint you can take straight into the gym to start making real progress.

✅ Build Strength Safely
✅ Train With Confidence
✅ Get Real Results

And for a limited time only, you can book your session for just £15 (full price £100) – with no ongoing commitment!

movement health check with female personal trainer

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Where to Find Us

Address:
Health by Science
98 Giles Street
Edinburgh, EH6 6BZ

Call: 0131 210 0002
Email: [email protected]

Opening Hours.
Monday – Friday: 06:00AM – 10:00PM
Saturday & Sunday: 08:00AM – 08:00PM

Who it's For Movement MOT+ Sessions

A 60 minute session designed for anyone needing a little confidence, clarity and direction to get the most out of the time they’re putting in to exercising. Whether you’re a newbie or a seasoned gym-goer.

If you…

✅ are already going to the gym but feel like you’re just winging it
✅ want direction and guidance but can’t commit to regular PT
✅ are coming back from a break or injury
✅ want reassurance you’re doing the right things
✅ feel overwhelmed by all the conflicting gym advice

A Movement MOT+ could be the perfect, low-cost, high impact option for you.

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Who are We? Get to know Health By Science

Health by Science is Edinburgh’s first social‑enterprise clinic, founded in 2017. Our highly qualified team of physiotherapists, personal trainers, and sports massage therapists work in a purpose‑driven environment where your wellbeing matters as much as results. With over 230 five‑star Google reviews, we’re trusted by athletes, office workers, and weekend warriors alike.

For your Movement MOT+ session, you’ll work with highly qualified, friendly and passionate coach, who will be focused on helping you feel strong and confident. Meet our Personal Training team.

Lizby Stephenson

Seb Labedz

Niamh Hay

Artur Biernasz

Yasemin Hyuseinova

Ross Marwick

Kubo Priwitzer

Movement MOT+ What's included in the £15 Offer

Health & Lifestyle Intake: We explore your training background, goals, injuries, and routine.

Movement Assessment: We’ll assess your activity levels, movement competency, strength and cardiovascular fitness levels to get a comprehensive picture of your movement health and identify areas for improvement.

Goal-Led Strategy Session: We talk through what you want, what’s realistic, and how to get there.

Personalised Gym Programme: A tailored plan designed for your body, goals, and training environment (e.g. your gym). You’ll leave with a full programme, clear next steps, and the confidence to follow through.

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Movement MOT+ What's included in the £15 Offer

Health & Lifestyle Intake: We explore your training background, goals, injuries, and routine.

Goal-Led Strategy Session: We talk through what you want, what’s realistic, and how to get there.

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FAQ's Here's everything you need to know...

Can I use the programme at my own gym – or at home?
Yes! We design it based on the equipment you have available to you and time you have access to.

Do I need to be fit already?
Not at all. Whether you’re just starting out or already training, we’ll meet you where you are.

Will I get results from just one session?
You’ll get the strategy, plan, and confidence you need to start progressing – immediately. How far you go from there is up to you!

Do I have to commit to personal training after the offer?
Nope. A Movement MOT+ is a complete, one-off service.

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Book your £15 Movement MOT+ session Get Ready to Train Smarter, Without any Ongoing Commitment.

Book your 60 minute Movement MOT+ session today and you’ll walk away with:

✔ A fully personalised gym plan ✔ Expert insight into how your body moves ✔ Real clarity and confidence in your next workout.
Only £15. Usually £100, with no further commitment.